Crunchy, nutty crackers
Delicious Banting friendly crackers. You can make your own blend of nuts and seeds, and adapt this recipe as you wish. Top with an assortment of Hartlief meats and other toppings for a quick and easy entertaining solution.
Sunflower seeds, pumpkin seeds, flax seeds, sesame seeds and crushed almonds
Psyllium husk, available in health soters
Preheat the oven to 160°C.
Line a 26x40cm baking tray with baking paper and grease well.
Mix all the ingredients and let the mixture stand for about 10 minutes. It will thicken to almost the consistency of a paste.
Spread evenly onto the baking tray, making sure there are no holes.
Bake for an hour.
Take out of the oven and cut into squares once cool.
Put the crackers back into the oven, at 140°C, for 20 minutes.
Keep an eye on the crackers and remove when they are golden and crispy. Be careful they don’t become too dark.
Place on a rack to cool.
Once cool, keep in an airtight bottle and eat with Hartlief’s wide range of cold meats.